Training material downloads

Workshop notes for Mindfulness to reduce stress workshop Staff Development February 2014

 

 

Mindfulness Approach to stress Workshop [...]
Adobe Acrobat document [880.5 KB]
Workshop Handouts
Formal Practice Log 1.pdf
Adobe Acrobat document [260.5 KB]
How Stressed are you Handout 1.pdf
Adobe Acrobat document [382.6 KB]
Informal Practice Log 2.pdf
Adobe Acrobat document [261.3 KB]